Have You Biehn There?

By Sonia Biehn

We're making a change... more

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FAQs about Have You Biehn There?:

How many episodes does Have You Biehn There? have?

The podcast currently has 9 episodes available.

Have You Biehn There? episodes:

January 20, 2023 Relationships
Our lives are full of relationships, but not just with people. Changing a relationship can help to build your confidence.
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12min
January 06, 2023 What Is Self-Confidence
In this episode, I discuss how self-confidence is like a relationship, and what the definition of self-confidence is. I also share my 3 Components to Building Self- Confidence.
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18min
September 27, 2022 A Confident Parent
We want to feel like we are good parents. If your confidence in your parenting abilities is low, it's going to be harder to feel like you are a good parent. How do we change this?
https://www.canva.com/design/DAFMIgdWfLU/n62wMVi4nlQnHVaa35TJFQ/view?utm_content=DAFMIgdWfLU&utm_campaign=designshare&utm_medium=link&utm_source=publishsharelink
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17min
November 23, 2021 Obligated to be Grateful
Do you every feel obligated to be grateful? Feeling this obligation to be grateful is stressful and not purposeful. When you change your relationship with gratitude, you will experience some pretty awesome confidence building
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16min
November 09, 2021 Insecurities Left Unchecked...yikes
We all have insecurities, even if you a person who is operating at a higher level of self awareness and with a good level of self confidence.
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25min
October 27, 2021 The Intentions Behind Our Appearance
Appearance, How does it make you FEEL? This isn't about spending time on your appearance to "fit in." This is about how it makes you feel to spend time on you. It is about reclaiming your intentions behind your appearance.
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24min
October 12, 2021 Archiving Versions of Yourself
When we want to grow we need to 'let go' of pieces of ourselves, but that feels so finale. It feels like we can't recall that previous version of our selves and there are times we need to get information from that past version of ourselves.
Archiving is less finale. It means putting something away with care so we can learn more about it if we need to. Why not do that with our past version of ourselves.
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34min
September 28, 2021 Episode 1. Where to Begin?
Welcome to Beyond the Confidence (You will hear me refer to Stunningly you in this episode, that was my business name when I started recording this Podcast)
This Episode is a chance for me to share a little about myself, how I felt being a Stay-At-Home-Mum, what I realized when it was coming time to send Patrick to Junior Kindergarten, and how I became a Confidence Coach.
Sometimes we can feel so alone in our emotions and how we are feeling. Remember you are never alone! Someone else is what you are, even if it is for different reasons.
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33min
September 16, 2021 Have You Biehn There? (Trailer)
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1min

FAQs about Have You Biehn There?:

How many episodes does Have You Biehn There? have?

The podcast currently has 9 episodes available.