<p>This podcast looks at the way feelings of ‘not being good enough’ can prevent a person from being able to achieve their goals as well as the way that feelings of shame and guilt could be playing out in their lives.<br>
It also explores the blocks that we can build up in our minds and how they could be working to prevent a more positive way of being.</p>

This podcast looks at the way feelings of ‘not being good enough’ can prevent a person from being able to achieve their goals as well as the way that feelings of shame and guilt could be playing out in their lives. It also explores the blocks that we can build up in our minds and how they could be working to prevent a more positive way of being.

Have you ever struggled with feelings of ’not being good enough’ ?

Jan has been counselling for over 20 years specialising in grief and loss, working with individuals, couples, families and children offering support in various ways including post separation issues and domestic violence. 
Jan’s podcast offers discussions, insights, guidance and meditations garnered from her time working as a counsellor to help support and nurture your self, your children and your relationships in your every day life.

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Jan has been counselling for over 20 years specialising in grief and loss, working with individuals, couples, families and children offering support in various ways including post separation issues and domestic violence. Jan’s podcast offers discussions, insights, guidance and meditations garnered from her time working as a counsellor to help support and nurture your self, your children and your relationships in your every day life.

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Have you ever struggled with feelings of ’not being good enough’ ?

Have you ever struggled with feelings of ’not being good enough’ ?