You’re not smart enough? You’re not fit enough? You’re never going to be able to do that? At some point in our lives we have all had these negative thoughts pop up in our minds. Have you ever wondered why this happens? Lack of confidence is the biggest reason why we hold back on following our goals. Our own opinions of what we think of ourselves can either be beneficial or negative. Do you want to kick the negative thoughts that hold you back? Do you want to be better than average? You have t...