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Have you ever wanted to make a routine, but you didn’t know where to start?!
Maybe you can relate to this, but I was always so jealous of the people who had solid routines, whether that be a morning or night routine, workout routine, you name it. I was annoyed because I felt like I had a hard time sticking with it and I never really liked it…
Until I started experimenting with different things in the morning, and starting one thing at a time.. then I realized that it wasn’t all that impossible. You see, the story I was telling myself here was that I had tried a routine over and over again and it didn’t work, which meant it would never work out for me? Have you ever found yourself in that position? If so, I want to be here to tell you that you CAN re-write that story..
You just need to start small when it comes to routine and try not to implement a million things at once. I also did a little research for you and between the research and my personal experience here are 5 tips and tricks that you can implement to start any kind of routine that you have been looking to start.
#1:Create and brainstorm a list of things that you would like to have in your routine!
#2:Start small and make small goals!
#3:One by one add more habits onto your routine!
#4: Have accountability oy find an accountability partner!
#5: Reward yourself and have fun with it!
These worked for me and I thought that I would NEVER be able to have a morning routine that I loved… remember never to say never, because most likely it is just another story that you are telling yourself that needs to be flipped around.
CONNECT WITH ME!
My Personal Instagram Handle: @jessica_r_bryant (https://www.instagram.com/jessica_r_bryant/)
Logo created by @smilesandsprinklesme
Music by Asepirawan20 from Pixabay
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By Jess Bryant & Lina Latini
4.7
1717 ratings
Maybe you can relate to this, but I was always so jealous of the people who had solid routines, whether that be a morning or night routine, workout routine, you name it. I was annoyed because I felt like I had a hard time sticking with it and I never really liked it…
Until I started experimenting with different things in the morning, and starting one thing at a time.. then I realized that it wasn’t all that impossible. You see, the story I was telling myself here was that I had tried a routine over and over again and it didn’t work, which meant it would never work out for me? Have you ever found yourself in that position? If so, I want to be here to tell you that you CAN re-write that story..
You just need to start small when it comes to routine and try not to implement a million things at once. I also did a little research for you and between the research and my personal experience here are 5 tips and tricks that you can implement to start any kind of routine that you have been looking to start.
#1:Create and brainstorm a list of things that you would like to have in your routine!
#2:Start small and make small goals!
#3:One by one add more habits onto your routine!
#4: Have accountability oy find an accountability partner!
#5: Reward yourself and have fun with it!
These worked for me and I thought that I would NEVER be able to have a morning routine that I loved… remember never to say never, because most likely it is just another story that you are telling yourself that needs to be flipped around.
CONNECT WITH ME!
My Personal Instagram Handle: @jessica_r_bryant (https://www.instagram.com/jessica_r_bryant/)
Logo created by @smilesandsprinklesme
Music by Asepirawan20 from Pixabay