When I tell you this episode is gold... I'm not lying! Avery and I not only tackle fitness/wellness/nutrition, we also talk about goals, mindset, habits and routine. Marrying both of our passions together! The advice she gives here is for everyone, even if you're already smashing your wellness goals! Tune in to hear all about it! 

 Course Link

Take Back Your Time | Ducks in a Row (teachable.com)

Planner link

Time Management and Productivity Planner: Take Back Your Time: Roberts MSW, Amanda: Amazon.com: Books

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www.ducksinaroworganizinglife.com

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Amanda Roberts - YouTube

Personalized Schedule Design link

https://docs.google.com/forms/d/e/1FAIpQLScSLBXAsChdNtaClpFAsrYwd9HzQqJauujRw6tzcQUjP0GTkA/viewform?usp=sf_link

Podcast

https://podcasts.apple.com/us/podcast/ducks-in-a-row-organizing-life/id1536485537

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