<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms">Send us a text</a>Have you done everything you can do to get better? Or do you think people can fix you? What say you? Let's listen and find out? Does anything resonate with you?

Send us a text Have you done everything you can do to get better? Or do you think people can fix you? What say you? Let's listen and find out? Does anything resonate with you?

<a href="https://www.buzzsprout.com/twilio/text_messages/1931406/open_sms" rel="noopener noreferrer">Send us a text</a>Have you done everything you can do to get better? Or do you think people can fix you? What say you? Let's listen and find out? Does anything resonate with you?&nbsp;

Have you Maximized YOUR Efforts?

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Have you Maximized YOUR Efforts?

Have you Maximized YOUR Efforts?