This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts <a class= "yt-simple-endpoint style-scope yt-formatted-string" dir="auto" spellcheck="false" href= "https://www.youtube.com/results?search_query=%23gryffindor">#gryffindor</a> aka defending yourself from feelings and experiences that arent so desireable? Ps not allowed in 😭😑 Free mens VULNERABILITY course: lachiesamuel.com

This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts #gryffindor aka defending yourself from feelings and experiences that arent so desireable? Ps not allowed in 😭😑 Free mens VULNERABILITY course: lachiesamuel.com

This is for those of us who have implemented self care tools or practises to honour and commit to ourselves.... are you still using it as self care, or has it become a form of defense against the dark arts <a href="https://www.youtube.com/results?search_query=%23gryffindor" rel="noopener noreferrer">#gryffindor</a> aka defending yourself from feelings and experiences that arent so desireable? Ps not allowed in 😭😑 Free mens VULNERABILITY course: lachiesamuel.com

Have your SELF CARE tools, become SELF DEFENSE? 💙⛏

I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 

From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times...

I believe everything that happened was exactly what I needed. 

Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. 

This podcast is to interview others who were forged by fire &amp; give them permission to Open Up.

Health & Fitness

Mental Health

I'm back at it after 4 years. I've been through the fire. Forged by it 🔥 From finding out I wasn't actually my girls dad 💔 To heart problems, strokes, losing memory, speech and vision... nearly passing away multiple times... I believe everything that happened was exactly what I needed. Not putting money first. Instead, putting myself first, making sure I'm healthy, and happy, then focusing on the people I love and lead, as a more connected, passionate and loving version of me. This podcast is to interview others who were forged by fire & give them permission to Open Up.

Share Have your SELF CARE tools, become SELF DEFENSE? 💙⛏

Sign up to save your podcasts

Have your SELF CARE tools, become SELF DEFENSE? 💙⛏

Have your SELF CARE tools, become SELF DEFENSE? 💙⛏