The Secret Life Of Cookies

Have Your Workout and Eat Cake, Too with Chris Cotnoir

Listen Later

Chris Cotnoir, host of the holistic fitness and wellness podcast HIIT’n 50, is Marissa’s guest. His challenge to her: Create a healthy pre-workout snack that packs protein and carbs and yet doesn’t taste like disappointment. Chris and Marissa discuss how to get motivated, set wellness goals and, even better, achieve them. Also, just how dang delicious is Marissa’s recipe for healthy cake? Plus: Is watching the news at the gym bad for your health?

Links:

HIITN'50 Substack: https://hiitn50.substack.com/

HIITN'50 Podcast

HIITN'50 YouTube Channel: https://www.youtube.com/channel/UCRmBc8JL27vp8lPZPs9teyA

Secret Life of Cookies Substack: https://marissarothkopf.substack.com/?utm_source=global-search

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store
The Secret Life Of CookiesBy The DSR Network
  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

123 ratings

More shows like The Secret Life Of Cookies

View all
The DSR Network by The DSR Network

The DSR Network

1,788 Listeners

Washington for Beautiful People by The DSR Network

Washington for Beautiful People

50 Listeners

SpyTalk by SpyTalk, Jeff Stein

SpyTalk

209 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

10,606 Listeners

The Best People with Nicolle Wallace by MS NOW, Nicolle Wallace

The Best People with Nicolle Wallace

4,606 Listeners