When it comes to healing, therapy, or personal growth, it’s easy to feel like you’re behind – like everyone else has done the work and you’re still just trying to start.

But here’s the truth: there’s no set timeline for becoming your most whole self.

This short reflection reminds us that being in process doesn’t mean you’re failing.

You don’t have to have it all figured out.

You’re allowed to be messy, incomplete, and still worthy.

Wherever you are on your journey – just beginning, pausing, or circling back – this is your permission to be right where you are.