This episode I sat down with Áine Uninfluenced for a really open conversation about modern life, social media, healing, wellness, and trying to stay connected to yourself in a world that constantly pulls you in every direction.

We chatted about authenticity, online pressure, yoga, self-work, plant medicine, wellness culture, overthinking, confidence, and exploring different ways of healing and growing as a person.

One minute it’s deep conversation with plenty of laughs which usually makes for the best kind of chat.

A really honest, funny and refreshing episode with someone who isn’t afraid to explore life a little differently.

Watch/listen now on YouTube & Spotify

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