On this episode I sat down with online fitness and health coach Cian Cunningham. Cian is 26 and is already achieving great success in his business. For such a young man his self awareness and outlook on life is very impressive and his way of looking at each client individually its hard not to get inspired by Cian. There is something in this conversation for everyone and if you are thinking of starting a self wellness journey then sit back and tune in. I hope you enjoy it

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