#Episode 13 - Having a W(h)ine over Self Help Bullsh*t

Bullsh*t is everywhere. How do you find clarity and hold yourself accountable? 

Host: Matt Hanham
Guest: Jason King
Drink: Australian Pedro Ximenez Dessert Wine (served with ice and lime)

Show Notes

Drink - Australian Pedro Ximenez Dessert Wine

https://lamonts.com.au/shop/

7 Universal Life Lessons in Every Self Help Book Ever Written

http://highexistence.com/self-help-minus-bullshit/

Accountability - Are You an Upholder, a Questioner, a Rebel, or an Obliger?

https://gretchenrubin.com/2014/03/quiz-are-you-an-upholder-a-questioner-a-rebel-or-an-obliger/

The definition of a cleaner from Tim Grover's book "Relentless"

https://www.amazon.com/Relentless-Unstoppable-Tim-S-Grover/dp/1476714207