In this episode Ava shares her recent experiences as a parent and openly discusses the difficulties that have played out over the last 13 months.

Ava also talks about what it really means to set boundaries and the journey of applying boundaries in her life, relationship and as a parent. 

Whether you are a parent or not, this podcast is for you if you are interested in applying healthy boundaries in your life. 

Relevant links: 

Healthy vs Rigid Boundaries

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Chapter markers: 

00:00 Intro 

01:45 Ava’s most painful and challenging experience as a parent 

2:40 What’s been happening over the last month in her life

4:30 Ava’s experience as ‘the working parent’ 

5:26 Having resources and choices to navigate the challenges of life vs experiencing hardship with little choices

8:15 Ava shares about a conflict that she’s experienced internally 

12:42 The challenges about their current arrangement of caring for Jasmine 50/50

19:20 There can be many layers of our experience that prevent us from sensing exactly what we need 

21:19 Boundaries are so important but also complicated 

24:34 Steps to create boundaries and the highest value of Functional Spirituality Podcast 

29.15 Thanks for listening