I will give you time to load your water pistol while I put on my waterproof vest.  Here is the second riddle-of-a-phrase that will curl your hair a bit more.  Honestly, it's the toughest advice I've ever been given, and it'll take me the rest of my life to practice...  
Warning:  a no-no word is in this podcast, i.e., "shit".  Please cover sensitive ears.

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