We all know that life can bring unexpected and challenging circumstances to navigate as a family. For some families, those challenges may be life altering: the loss of a loved one, a diagnosis that isn't great for a loved one, mom and dad have decided to divorce. These can be important and very intimidating conversations for parents, and we want to get them right.

In this episode, we explore practical strategies and compassionate approaches for guiding children through these conversations, and for giving yourself grace in the process. From finding the right words to creating a safe space for emotions, we’ll share expert insights and real-life experiences to help parents feel prepared and supported during life’s toughest transitions.

You can follow Rachel Menzoian's counseling practice on Instagram @refuelcounseling or on their website at www.refuelcounseling.com.

Amy Barrett serves as one of Wesleyan's counselors for high school students, and she sees clients in private practice. You can find her online at www.newsongcounselingservices.com.