SUMMARY OF EPISODE: Have you found yourself feeling hopeless, sad or withdrawn during the holiday season, due to the loss of a loved one? Many have lost loved ones, which can cause isolation, depression, anger, guilt, and strong emotions. These are some feelings that are experienced due to the death of a loved one. Struggling with loss can be a devastating experience that can make one feel lost and alone. We also know that loss does not always mean you have physically lost a loved one, it could mean you are estranged from a loved one (a live loss), loss of a job, health failing. These also may bring feelings of grief and loneliness. This episode is not to minimize your loss but to help you find hope in these trying times during the holidays.

Today's Guest Information: Minister Lavern Kimbrough, LLP and Elder LTanya Glass, Nurse