Corinna is an experienced West End actor and also a coach. She has helped people all over the world to understand how to gain more confidence in themselves and to develop more of what is commonly called "presence."

Glyn is a trained actor, leadership coach and director at Oasis. He leads and facilitates Oasis programmes, and like Corinna, has many years' experience helping individuals to develop more presence.

In this conversation, Corinna and Glyn explore what having presence means, sharing some simple techniques to help achieve better presence. Corinna and Glyn have adapted and applied techniques learned as actors into supporting people to be more confident and therefore more present whilst in meetings, in presentations and simply when entering a room.

Their tips and advice demonstrate how relatively small changes can make a huge difference to how we are perceived. And they help us understand how the nervous system reacts when under stress, and how to work through that to ensure presence.