
Sign up to save your podcasts
Or
Send us a text
Can we really take control of our emotions and the space we inhabit? It's a question that sets the stage for a powerful conversation with my dear friend, Bonnie Randall. In this episode, she turns the tables and interviews me. In this episode, we tackle a range of topics from setting boundaries to having challenging conversations with our spouses, especially for those healing from betrayal trauma. We unpack the tools required to reclaim joy, regain identity, and ultimately, live the dream life.
We don't stop there. The conversation meanders into the realm of self-worth, truth-speaking, and how to navigate through anger. We discuss how our self-perception influences our behavior and how understanding our divine relationship can shift our perspectives. Confidence takes center stage as we explore how to maintain it while setting boundaries. I share a personal experience of facing a challenging situation with a neighbor, a testament of how such experiences bolster one's confidence.
Digging deeper, we emphasize the role of boundaries in fostering accountability and delivering reproof in a compassionate manner. We highlight the crucial fact that trying to change another person's perception is not our responsibility, and by giving them space, our relationships can potentially deepen.
So join us, as we journey through these insightful, empowering conversations.
Support the show
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient
Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries
Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle
Send us a text
Can we really take control of our emotions and the space we inhabit? It's a question that sets the stage for a powerful conversation with my dear friend, Bonnie Randall. In this episode, she turns the tables and interviews me. In this episode, we tackle a range of topics from setting boundaries to having challenging conversations with our spouses, especially for those healing from betrayal trauma. We unpack the tools required to reclaim joy, regain identity, and ultimately, live the dream life.
We don't stop there. The conversation meanders into the realm of self-worth, truth-speaking, and how to navigate through anger. We discuss how our self-perception influences our behavior and how understanding our divine relationship can shift our perspectives. Confidence takes center stage as we explore how to maintain it while setting boundaries. I share a personal experience of facing a challenging situation with a neighbor, a testament of how such experiences bolster one's confidence.
Digging deeper, we emphasize the role of boundaries in fostering accountability and delivering reproof in a compassionate manner. We highlight the crucial fact that trying to change another person's perception is not our responsibility, and by giving them space, our relationships can potentially deepen.
So join us, as we journey through these insightful, empowering conversations.
Support the show
If you would like to book a free coaching call click on this link to schedule a time:
https://calendly.com/stephaniewheeldonbetrayaltraumacoaching/privateclient
Get your free "Creating and Clarifying Boundaries" PDF here!
https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries
Don't forget! You can come join us at:
https://www.facebook.com/groups/theothersideofthestruggle