You are not alone. Triggers can sneak up on us, and set a centered state into a spiral. They are responsible for leading us down a road we have begrudgingly traveled many times before with seemingly no way out. If you feel powerless in the face of your triggers and want to regain your footing in the face of frustration this episode is for you.

The 2 Jills, a psychologist and a psychic intuitive, reveal mind-blowing insights that turn psychology, self-help and consciousness teachings on their heads. Why? Because they work. Real help, sincere growth, is here. Welcome to Psyched, a weekly podcast with an unconventional approach to healing and self help that goes beyond the brain and beyond psychology. Jill Renee Feeler and Jill Lankler take on conventional healing wisdom questioning what we have come to believe as fact.