<p>Self-care is the highest form of self-love. Do you believe that? I do! The practice of self-care can help foster and maintain a more compassionate, forgiving, and healthy relationship with yourself. In this episode I talk about my practices and share with you lots of examples of what self-care looks like and feels like.</p>

Self-care is the highest form of self-love. Do you believe that? I do! The practice of self-care can help foster and maintain a more compassionate, forgiving, and healthy relationship with yourself. In this episode I talk about my practices and share with you lots of examples of what self-care looks like and feels like.

Hawks & lavender rose - Episode 24: Self-Care

Because knowing yourself isn’t just another buzz word. Knowing yourself is the first step toward becoming the empowered individual you know you can be.  Your authenticity, your expansion, your transformation and your healing comes through your willingness to feel and explore, to look deeply within yourself with eyes of curiosity and honesty and by cultivating a meaningful relationship with the child inside you.

Are you ready to know yourself as consciously as possible?

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Because knowing yourself isn’t just another buzz word. Knowing yourself is the first step toward becoming the empowered individual you know you can be. Your authenticity, your expansion, your transformation and your healing comes through your willingness to feel and explore, to look deeply within yourself with eyes of curiosity and honesty and by cultivating a meaningful relationship with the child inside you. Are you ready to know yourself as consciously as possible?

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Hawks & lavender rose - Episode 24: Self-Care

Hawks & lavender rose - Episode 24: Self-Care