On this episode, we chat with Hawley Allen, an Improv Performer and Instructor at the Sacramento Comedy Spot.

We learn about the power of "Yes And", the adventures of family attending a show, and how improv can unlock your brain and transform your life.

Connect with Hawley on Instagram:

https://www.instagram.com/hawleylynnallen/?hl=en

Sign up for her Improv class:

https://saccomedyspot.com/hawley-allen/

Check out Sacramento Comedy Spot on Instagram:

https://www.instagram.com/saccomedyspot