This week

Notes & Links:

<a href='https://suicidepreventionlifeline.org/'>NATIONAL SUICIDE HOTLINE</a> - 1-800-273-8255


<a href='https://www.behance.net/sonatasnire7be'>Sonata Snirpunaite, our artist</a>


Feel Good Link of the Week:
<a href='https://www.youtube.com/watch?v=kT8cX2-_7pQ'>Ninja Sex Party - "Danny Don't You Know"</a>


Links for the Show:

<a href='https://www.facebook.com/HowAreYouHoldingUp/'>Facebook</a> | <a href='https://www.instagram.com/HAYHUPodcast'>Instagram</a> | <a href='http://www.twitter.com/HAYHUPodcast'>Twitter</a>

Email us @ webmaster@howareyouholdingup.com

This week Notes & Links: NATIONAL SUICIDE HOTLINE - 1-800-273-8255 Sonata Snirpunaite, our artist Feel Good Link of the Week: Ninja Sex Party - "Danny Don't You Know" Links for the Show: Facebook | Instagram | Twitter Email us @ webmaster@howareyouholdingup.com

This week

Notes &amp; Links:

<a href="https://suicidepreventionlifeline.org/" rel="noopener noreferrer">NATIONAL SUICIDE HOTLINE</a> -&nbsp;1-800-273-8255


<a href="https://www.behance.net/sonatasnire7be" rel="noopener noreferrer">Sonata Snirpunaite, our artist</a>


Feel Good Link of the Week:
<a href="https://www.youtube.com/watch?v=kT8cX2-_7pQ" rel="noopener noreferrer">Ninja Sex Party - "Danny Don't You Know"</a>


Links for the Show:

<a href="https://www.facebook.com/HowAreYouHoldingUp/" rel="noopener noreferrer">Facebook</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/HAYHUPodcast" rel="noopener noreferrer">Instagram</a>&nbsp;|&nbsp;<a href="http://www.twitter.com/HAYHUPodcast" rel="noopener noreferrer">Twitter</a>

Email us @ webmaster@howareyouholdingup.com

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HAYHU 03: Dark Thoughts and How To Help

HAYHU 03: Dark Thoughts and How To Help