How Are You Holding Up?

HAYHU 06: Self-Worth and Success


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This week, Chris and Lindsey discuss self-worth and its cousins self-confidence and self-esteem, as well as the measurement of success in a depressive mind state.

Helpful Links / Reading Material:

Feel like a fraud? - Imposter Syndrome

The Importance of Self-Worth

Feel Good Link of the Week:

 

Scare You To Sleep

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How Are You Holding Up?By Chris & Lindsey

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