This week, Chris and Lindsey discuss their experiences with medications -- when to seek medication, when to stop taking it, and various alternatives that exist in the world.
Helpful Links / Reading Material:
<a href='https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health'>Harvard Article on Sleep & Mental Health</a>
<a href='https://www.youtube.com/watch?v=23Z6LTitgGs'>New Hologram Vlog on Narcolepsy</a>
<a href='https://www.patreon.com/HAYHU'>NEW PATREON IS LIVE!</a>
Links for the Show:
<a href='https://www.facebook.com/HowAreYouHoldingUp/'>Facebook</a> | <a href='https://www.instagram.com/HAYHUPodcast'>Instagram</a> | <a href='http://www.twitter.com/HAYHUPodcast'>Twitter</a> | <a href='https://www.reddit.com/r/HowAreYouHoldingUp/'>Reddit</a> | <a href='https://www.patreon.com/HAYHU'>Patreon</a>
Email us @ mailbag@howareyouholdingup.com

This week, Chris and Lindsey discuss their experiences with medications -- when to seek medication, when to stop taking it, and various alternatives that exist in the world. Helpful Links / Reading Material: Harvard Article on Sleep & Mental Health New Hologram Vlog on Narcolepsy NEW PATREON IS LIVE! Links for the Show: Facebook | Instagram | Twitter | Reddit | Patreon Email us @ mailbag@howareyouholdingup.com

This week, Chris and Lindsey discuss their experiences with medications -- when to seek medication, when to stop taking it, and various alternatives that exist in the world.
Helpful Links / Reading Material:
<a href="https://www.health.harvard.edu/newsletter_article/sleep-and-mental-health" rel="noopener noreferrer">Harvard Article on Sleep &amp; Mental Health</a>
<a href="https://www.youtube.com/watch?v=23Z6LTitgGs" rel="noopener noreferrer">New Hologram Vlog on Narcolepsy</a>
<a href="https://www.patreon.com/HAYHU" rel="noopener noreferrer">NEW PATREON IS LIVE!</a>
Links for the Show:
<a href="https://www.facebook.com/HowAreYouHoldingUp/" rel="noopener noreferrer">Facebook</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/HAYHUPodcast" rel="noopener noreferrer">Instagram</a>&nbsp;|&nbsp;<a href="http://www.twitter.com/HAYHUPodcast" rel="noopener noreferrer">Twitter</a>&nbsp;| <a href="https://www.reddit.com/r/HowAreYouHoldingUp/" rel="noopener noreferrer">Reddit</a>&nbsp;| <a href="https://www.patreon.com/HAYHU" rel="noopener noreferrer">Patreon</a>
Email us @ mailbag@howareyouholdingup.com

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HAYHU 55: Sleep

HAYHU 55: Sleep