This week, Chris and Lindsey discuss the disconnections we've been going through; from disconnecting from our surroundings, to disconnecting from friends, family, social media, and all of the above, as well as the effects such disconnections have.
Helpful Links / Reading Material:
<a href='https://ideas.ted.com/what-can-you-do-when-youre-flattened-by-depression-plan-for-it/?utm_content=2020-8-29&utm_medium=referral&utm_campaign=social&utm_source=facebook.com&fbclid=IwAR02WkaxSPx8DibrjTZ35mHjFm_ViHcy0RVHkKZ-st_J0girEsdRCc-6Sss'>Flattened By Depression</a>
<a href='https://www.psychologytoday.com/us/blog/living-emotional-intensity/201810/depersonalisation-why-do-i-feel-empty-and-numb?fbclid=IwAR02WkaxSPx8DibrjTZ35mHjFm_ViHcy0RVHkKZ-st_J0girEsdRCc-6Sss'>Depersonalization</a>
<a href='https://www.patreon.com/HAYHU'>NEW PATREON IS LIVE!</a>
Links for the Show:
<a href='https://www.facebook.com/HowAreYouHoldingUp/'>Facebook</a> | <a href='https://www.instagram.com/HAYHUPodcast'>Instagram</a> | <a href='http://www.twitter.com/HAYHUPodcast'>Twitter</a> | <a href='https://www.reddit.com/r/HowAreYouHoldingUp/'>Reddit</a> | <a href='https://www.patreon.com/HAYHU'>Patreon</a>
Email us @ mailbag@howareyouholdingup.com

This week, Chris and Lindsey discuss the disconnections we've been going through; from disconnecting from our surroundings, to disconnecting from friends, family, social media, and all of the above, as well as the effects such disconnections have. Helpful Links / Reading Material: Flattened By Depression Depersonalization NEW PATREON IS LIVE! Links for the Show: Facebook | Instagram | Twitter | Reddit | Patreon Email us @ mailbag@howareyouholdingup.com

This week, Chris and Lindsey discuss the disconnections we've been going through; from disconnecting from our surroundings, to disconnecting from friends, family, social media, and all of the above, as well as the effects such disconnections have.
Helpful Links / Reading Material:
<a href="https://ideas.ted.com/what-can-you-do-when-youre-flattened-by-depression-plan-for-it/?utm_content=2020-8-29&amp;utm_medium=referral&amp;utm_campaign=social&amp;utm_source=facebook.com&amp;fbclid=IwAR02WkaxSPx8DibrjTZ35mHjFm_ViHcy0RVHkKZ-st_J0girEsdRCc-6Sss" rel="noopener noreferrer">Flattened By Depression</a>
<a href="https://www.psychologytoday.com/us/blog/living-emotional-intensity/201810/depersonalisation-why-do-i-feel-empty-and-numb?fbclid=IwAR02WkaxSPx8DibrjTZ35mHjFm_ViHcy0RVHkKZ-st_J0girEsdRCc-6Sss" rel="noopener noreferrer">Depersonalization</a>
<a href="https://www.patreon.com/HAYHU" rel="noopener noreferrer">NEW PATREON IS LIVE!</a>
Links for the Show:
<a href="https://www.facebook.com/HowAreYouHoldingUp/" rel="noopener noreferrer">Facebook</a>&nbsp;|&nbsp;<a href="https://www.instagram.com/HAYHUPodcast" rel="noopener noreferrer">Instagram</a>&nbsp;|&nbsp;<a href="http://www.twitter.com/HAYHUPodcast" rel="noopener noreferrer">Twitter</a>&nbsp;| <a href="https://www.reddit.com/r/HowAreYouHoldingUp/" rel="noopener noreferrer">Reddit</a>&nbsp;| <a href="https://www.patreon.com/HAYHU" rel="noopener noreferrer">Patreon</a>
Email us @ mailbag@howareyouholdingup.com

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HAYHU 86: Disconnections

HAYHU 86: Disconnections