How Are You Holding Up?

HAYHU 96: Holidays and Mental Health


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This week, Chris and Lindsey return to discuss the holidays and mental health -- whether that's suffering through depression, anxiety over gift-exchanges, being surrounded by toxic family members, or even just being alone during this "festive" season, we've got you covered.

Helpful Links / Reading Material:

None this week!

Links for the Show:

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How Are You Holding Up?By Chris & Lindsey

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