Total Mental Performance

Hazel Gale - The Superwoman That Saved My Life


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Our today's guest, Hazel Gale is a former therapist/kickboxing world champion and tech entrepreneur.

Hazel is the woman who I called when I wanted to take my own life. 

A huge influence on my personal coaching philosophy, without her I wouldn't be on the planet, we wouldn't be doing what we do and TMP wouldn't exist. 

In this episode we discuss: 

- Briefly on my eating disorder, anxiety, and depressive spell 

- The various shades of burnout 

- Feeling worthy of victory 

- Influence of negative self-talk on your reality

- Feeling shame and guilt when you are not working 24/7 and how to handle this drive 

- Listening to your instincts and your inner wisdom

...more
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