The Health Beet

HB14 Dignity: 5 Healthy things to make when it’s late & you’re tired


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This week, on the pod, we talk about healthy food that can be made Quick… like a bunny!

Some nights we are so tired and the last thing we want to do is make dinner, but we feel too guilty eating fast food or going out, so we have 5 categories we like to rotate through on nights like those.  To get the exact recipes, check out the downloadable below!

WHAT’S THIS EPISODE ALL ABOUT YOU ASK?

5 Recipes we make when we’re short on time and want something fast and healthy:

  1. Salad & Fries (always sweet potato fries)
  2. Wraps (either collard wraps, or brown rice tortillas)
  3. Nachos (no cheese needed)
  4. The Grain Bowl
  5. Sweet Potato Macaroni & Cheese
  6. SHOW NOTES

    How to make sweet potato fries (vintage S&P video)

    Bitchin’ Sauce (the sauce we like to use in wraps)

    So Good Caesar Dressing (great for wraps)

    HB13: Holy Cow! Life without Cheese Episode

    Chaco Canyon Cafe (they make the best grain bowl)

    DOWNLOADABLE

    Get our favorite Healthy Recipe for each of the categories we mentioned above! 

    (click the image below to download)

    THANK YOU

    Thanks so much for listening, and if you’ve been digging the show… could you leave a review on iTunes? It would mean the world to us and really help us out.

    But before you leave that review…:) What’s your go-to quick & easy healthy dinner?!

    The post HB14 Dignity: 5 Healthy things to make when it’s late & you’re tired appeared first on The Seasonal Diet.

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    The Health BeetBy Sarah & Peter - Entrepreneurs and Health Advocates @ TheSeasonalDiet.com | Work-Life Balance Experts | Veggie Lovers

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