Sign up to save your podcasts
Or
Share HB22 Savvy: Finding time to workout when you don’t have any
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
HB22 Savvy: Finding time to workout when you don’t have any
.
Greetings Health Beeters!
We’ve got a fast episode ready for you today – just 12 minutes long! To be completely honest, the best part of this episode is the Downloadable at the end, which is our new go-to guide for creating a 10 minute at-home workout. We HIGHLY recommend printing this guy out while you listen to this episode, because, let’s be honest, we ALL have at least 10 minutes to workout, right?! I hope you enjoy this episode and please tell us your tips for working out when short on time in the comments below…
What’s on the Agenda?
Links to Stuff we talked about
Crossfit Workout of the Day (WOD) (shown as daily blog posts on the main Crossfit site)
Udaya.com – our online yoga membership
Friends Of The SD– Our private FB group (open to all)
A Downloadable just for You
Don’t forget to download this guide, made with you in mind. This is our complete resource for building a workout when all you have is 10 minutes. We recommend printing this guy out and posting it on the wall of your workout area (that’s what we’re doing!)
(click image below to download)
Thanks So Much!
We really appreciate you listening to this podcast, it means so much to us.
Got an idea for an upcoming show? Submit an idea here!
The post HB22 Savvy: Finding time to workout when you don’t have any appeared first on The Seasonal Diet.
View all episodes
By Sarah & Peter - Entrepreneurs and Health Advocates @ TheSeasonalDiet.com | Work-Life Balance Experts | Veggie Lovers
5
1919 ratings
.
Greetings Health Beeters!
We’ve got a fast episode ready for you today – just 12 minutes long! To be completely honest, the best part of this episode is the Downloadable at the end, which is our new go-to guide for creating a 10 minute at-home workout. We HIGHLY recommend printing this guy out while you listen to this episode, because, let’s be honest, we ALL have at least 10 minutes to workout, right?! I hope you enjoy this episode and please tell us your tips for working out when short on time in the comments below…
What’s on the Agenda?
Links to Stuff we talked about
Crossfit Workout of the Day (WOD) (shown as daily blog posts on the main Crossfit site)
Udaya.com – our online yoga membership
Friends Of The SD– Our private FB group (open to all)
A Downloadable just for You
Don’t forget to download this guide, made with you in mind. This is our complete resource for building a workout when all you have is 10 minutes. We recommend printing this guy out and posting it on the wall of your workout area (that’s what we’re doing!)
(click image below to download)
Thanks So Much!
We really appreciate you listening to this podcast, it means so much to us.
Got an idea for an upcoming show? Submit an idea here!
The post HB22 Savvy: Finding time to workout when you don’t have any appeared first on The Seasonal Diet.