The Health Beet

HB27 Teamwork: How To Get Your Spouse Eating Healthy

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Hi Ya Friends:)

Have a partner who isn’t down with the quinoa and kale salad?  Do you think it would be easier if you got them on the health train?

Well… you’re right!

It would be easier. And today we’re sharing some of our best advice on how to get your partner to switch over to the greener side.

But Hey,

Sometimes you just gotta let them be… ya know? That being said, give this show a listen as it might help you out (and help your spouse)! Also, if you know someone this could help, pass it along. we’d appreciate it.

EPISODE OVERVIEW
  • Supportive vs. Non-Supportive Spouse
  • Getting started with dessert
  • Starting small, add one thing at a time
  • The importance of communication
  • Find recipes you think they’ll like
  • How you can get them involved
  • Introduce them to healthy eaters similar to them
    • LINKS TO RESOURCES WE MENTIONED

    Blogger Advice: How they handle being the only one

    Recipe Ideas for making 2 Meals:

    • Tacos
    • Pizza
    • Spaghetti (use different noodles and a veg sauce, add meat to one)
    • Stir Fry (leave out the meat, add it at the end)
    • Sandwiches (veggies sandwiches are awesome)

      • 50 Vegetable Sandwich recipes

      Gluten Free Bread recipe

      Private Facebook Group – Come hangout and get advice on this

      THIS WEEK’S MEMBER RESOURCE

      If you’re a member you can watch this video in the community HERE

      Not a member? Well you might want to reconsider! Join us Here.

      EPISODE DOWNLOADS
      Thanks for listening, we’ll see you next week!

      The post HB27 Teamwork: How To Get Your Spouse Eating Healthy appeared first on The Seasonal Diet.

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      The Health BeetBy Sarah & Peter - Entrepreneurs and Health Advocates @ TheSeasonalDiet.com | Work-Life Balance Experts | Veggie Lovers
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