Balanced Me Project

HBL EP6 How to Avoid Burnout in Your Busy Life


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Are you feeling burnt out in your business? Or maybe just in life in general?
In our busy world, with hundreds of tasks and responsibilities on our shoulders, we often forget to spend a little extra time on ourselves. This is such human nature but one that can be nurtured to help us avoid massive burnouts.
After spending an amazing weekend at a retreat with other busy women, it made me realise how important this topic is. So for November, Im dedicating all our episodes to helping bring some more balance and self love into your world <3
Today’s episode is a special solo one from me. As a holistic mentor and health coach (who knows better but doesn’t always listen to her own advice), I wanted to share with you some tips and strategies I have learnt to help me avoid and cope when the overwhelm creeps in.
Plus, we chat about the awesome new package I have created for BUSY women, to help find the balance with their business and life.
This package is called the Clearing Burnout.
Clearing burnout is an introduction package to help you assess the different things happening in your life and start creating action plans and working with tools to help you overcome them and start achieving your full potential in life and in your business.
What you will get-
2* 60 min sessions- Review, plan and start taking action
30 min- Support catch up to review what you have been working on and give you some tools to help you keep going strong.
These sessions will be a mix of health coaching and business mentoring, depending on what your individual needs are at the time.
You will have my full support and guidance to help you get back on track.
This LIMITED Edition package is available only for the month of November for the exclusive price of only $349.
You can secure your spot by heading to bit.ly/clearburnout
Also keep an eye out for the upcoming episodes with more amazing tips for you to help create more self love and self care into your life. x
 
 
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Balanced Me ProjectBy Teressa Fisk