Phase 4 Re-introducing carbs and sugars into your diet. This can be a very tricky and dangerous game when it comes to maintaining your new weight. We will discuss portion control and carb shifting to make living with your new body easy!

hCG Body For Life-  Phase 4-“Eating to live, Not living to eat.”

Welcome to the rejuvenated "HCG Body for Life" podcast with Master Coach Colin F. Watson, the unparalleled authority in the HCG diet arena. After years of amplifying his brands, Colin is back to revolutionize the weight loss journey. This isn't just a podcast; it's a movement to empower permanent transformation.

Dive deep with us into the "inside game" of lasting fat loss. We unravel the intricate tapestry of emotions, trauma, and the often-overlooked psychological facets of physical health. Learn how to identify, process, and release the emotional distress and shame trapped within your fat cells. Colin’s approach isn't just about shedding pounds; it's about an internal revolution that manifests externally.

Each episode is a blend of cutting-edge science, practical wisdom, and inspirational stories. Whether you're a returning fan or new to our community, you'll discover strategies to transform not only your body but your entire life. Join us on this exhilarating journey to live in the body and life you've always desired. "HCG Body for Life" isn't just about weight loss; it's about life gain. Tune in, transform, and transcend.

Health & Fitness

Fitness

Welcome to the rejuvenated "HCG Body for Life" podcast with Master Coach Colin F. Watson, the unparalleled authority in the HCG diet arena. After years of amplifying his brands, Colin is back to revolutionize the weight loss journey. This isn't just a podcast; it's a movement to empower permanent transformation. Dive deep with us into the "inside game" of lasting fat loss. We unravel the intricate tapestry of emotions, trauma, and the often-overlooked psychological facets of physical health. Learn how to identify, process, and release the emotional distress and shame trapped within your fat cells. Colin’s approach isn't just about shedding pounds; it's about an internal revolution that manifests externally. Each episode is a blend of cutting-edge science, practical wisdom, and inspirational stories. Whether you're a returning fan or new to our community, you'll discover strategies to transform not only your body but your entire life. Join us on this exhilarating journey to live in the body and life you've always desired. "HCG Body for Life" isn't just about weight loss; it's about life gain. Tune in, transform, and transcend.

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hCG Body For Life- Phase 4-“Eating to live, Not living to eat.”

hCG Body For Life- Phase 4-“Eating to live, Not living to eat.”