Hi - Welcome to Episode 07 of HDAY-P!

Becky and Jeremy discuss why we remember. The act of remembering can be one of the most useful ways for us to re-experience both happiness and loss. We find ourselves connecting to gratitude as we remember the ways we were once loved, but we unfortunately also find a pathway to sadness as we embrace once again our memories of sadness. Why do we choose to live in the past?

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