Healing while hurting: In this episode of The Heart Surgery Podcast, we're unpacking the silent battle of healing while watching him move on. The sting, the triggers, and the quiet questions that come with it. This episode is about choosing yourself and understanding that healing isn't a competition. You don't need to move on, you need to move forward — and moving forward means healing deeply, growing intentionally, and refusing to measure your progress by his timeline.

Instagram: ‪@theheartsurgerypodcast‬ @shaniquekeen

Facebook: The Heart Surgery Podcast, Shanique Keen