What does it take to truly be happy? In this thought-provoking episode, we explore the profound connection between living in the moment and finding happiness. Discover why happiness isn’t just a fleeting feeling but a life of meaning, fulfillment, and purpose. We’ll discuss how to embrace the hard work it takes to cultivate joy, why the presence of challenges or lack doesn’t preclude happiness, and how you can create a life that feels rich and rewarding—right here, right now. Whether you’re searching for clarity, motivation, or practical insights, this episode will inspire you to redefine happiness and live with intention.

This episode addresses sensitive and more explicit topics and listener discretion is advised.

Sexual pain is a reality for 14% of women, yet it’s often misunderstood or overlooked—especially within frum communities. In this eye-opening episode, we explore why sexual pain is never normal, how it changes throughout a woman’s life, and why addressing it is so crucial to overall well-being.

Our guest, Dr. Karen Toubi, shares her personal journey into this field, her passion for helping women reclaim comfort and joy, and why understanding and connecting with your body is key. We’ll discuss the importance of finding the right healthcare provider, explore the differences between responsive and spontaneous pleasure, and delve into the various reasons pain can occur.

🔗 Learn more: www.DrKarenToubi.com

In this insightful episode, we dive into the essential red flags and green flags to watch for in dating and marriage. From identifying negative patterns like dismissiveness, constant interruptions, and poor boundary respect, to recognizing positive traits like gratitude, consistency, and emotional maturity, this conversation is your guide to building healthy, meaningful relationships.

Explore how mutual respect, active listening, and self-awareness form the foundation of strong partnerships. Learn how to spot red flags such as impulsive behavior or lack of accountability, and embrace green flags like vulnerability, emotional safety, and a genuine willingness to grow together.

Whether you’re navigating the dating world or looking to deepen your understanding of what makes a relationship thrive, this episode equips you with practical tools and empowering insights to make confident, informed choices.

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In this heartfelt and practical episode, Mrs. Gross sits down with parenting coach Chani Heyman to explore the foundational principles of raising emotionally connected children—from their earliest years through the teen stage. Learn how to “start with the end in mind” and why the relationship you build in the early years sets the tone for the future.

Chani shares key strategies like the 10-minute daily connection and the powerful 4:1 ratio of positive to negative interactions. You’ll also hear insights on being present during the teen years, setting healthy boundaries, and creating a home filled with empathy and unconditional love.

Whether you’re parenting toddlers or teens—or just starting out—this episode is packed with wisdom and tools to help you build lasting, meaningful relationships with your children.

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In this episode, Mrs. Gross sits down with Hindi Kalmonson for a deep and insightful conversation on femininity, receptivity, and the dynamics of relationships. Together, they explore the fluid nature of giving and receiving in a healthy partnership, breaking down common misconceptions about feminine energy.

They also discuss Relationshift: Divine Design—the idea that while you may be destined for your partner, a thriving relationship requires continuous effort and intentionality from both sides. What happens when roles feel imbalanced? How can women tap into their feminine power while maintaining harmony in dating and marriage?

Mrs. Gross and Hindi share practical strategies, wisdom, and empowering insights to help women embrace their natural strengths and cultivate deeper, more fulfilling relationships.

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Don’t miss this thought-provoking discussion—tune in now! 💫✨

Life is full of moments of waiting—whether it’s for a shidduch, a child, or other milestones we deeply long for. But waiting doesn’t have to be a time of frustration or despair. In this inspiring and practical episode, Mrs. Gross sits down with Ruchama Haber to explore how to transform life’s in-between moments into opportunities for growth, self-discovery, and deeper connection with Hashem.

Discover the power of bitachon—trusting in Hashem’s perfect timing—and how it brings true menuchas hanefesh (peace of mind). Learn to balance ambition with patience, embrace acceptance, and use waiting as a time to mature, build friendships, cultivate chesed, and become the best version of yourself.

Through real-life stories, timeless wisdom, and actionable insights, we’ll shift the perspective from feeling stuck in a “waiting room” to embracing life as a meaningful journey. Plus, we’ll conclude with the uplifting message of Miriam’s song—reminding us to celebrate every step of the way.

Whether you’re waiting for something significant or simply seeking joy in the process, this episode will inspire you to approach waiting with purpose, positivity, and faith.

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In this episode of Head2Heart, Mrs. Gross sits down with Tamar Livingstone to explore how texting shapes our relationships—for better or worse.

We rely on texting for everything—quick updates, deep conversations, even major life moments—but is it really the best way to connect? Tamar unpacks the hidden pitfalls of texting, from misunderstandings and emotional disconnection to the temptation of avoiding real conversations.

Join us as we discuss:

Whether you’re struggling with misread messages, texting anxiety, or simply want to deepen your relationships, this episode is packed with valuable insights.

🎧 Tune in now and discover how to move from what’s easiest to what’s truly best in communication.

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In this class, we interview Elisheva Vladimirsky to explore how time management isn’t just about getting more done—it’s about creating healthier relationships and a more balanced life.

We discuss:

Whether you’re managing a household, juggling a career, or trying to balance personal and shared goals, Elisheva shares invaluable insights to help you align your time with what truly matters. Even small changes can have a big impact—tune in for actionable tips, relatable stories, and the motivation to take control of your time!

🎧 Links & Resources:

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This week, we have Rochel Goldbaum joining us for a powerful conversation on the giver/receiver dynamic and how it shapes our relationships. We’ll explore the balance of masculine and feminine energies, why so many relationships face challenges, and how embracing these roles can lead to deeper, more fulfilling connections.

💡 In this episode, we discuss:

Whether you’re looking to improve your marriage, friendships, or overall communication, this episode is packed with valuable insights and actionable takeaways.

🎧 Tune in now and start transforming the way you give and receive in your relationships!

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Friendships don’t look the same in adulthood as they did when we were younger—but do we still need them? Absolutely. The way we connect, support, and grow in relationships shifts over time, and in this episode, we’re diving into the key elements of thriving friendships in adulthood.

We’ll explore:

Drawing from timeless wisdom, including the powerful bond between Dovid and Yonason, we’ll reflect on what it truly means to be a good friend and how to cultivate relationships built on love, respect, and acceptance.

Join the conversation and take your friendships to the next level!

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