Bryan and Jonathan are back for the fifth episode of Head GAMs! The listeners have spoken again, and they asked us to spend this week’s episode discussing motivation. How does motivation relate to self-determination theory? What’s the difference between intrinsic and extrinsic motivation? How can we tap into our core values to provide us the motivation to pursue self-improvement? All this and more on this episode of Head GAMs!

Links:

https://www.psychologytoday.com/

National Suicide Hotline – 1-800-273-8255

Contact and Support:

twitter.com/bryango

twitter.com/JonathanACarter

twitter.com/HeadGAMsPodcast