A wonderful mindfulness practice with a touch of ASMR sounds and soft guiding talking to lull you to sleep.  Acknowledging your attributes and gifts opens up space for you to come into yourself. 

BEAUTIFUL Intro Music:  Reiki Healing: https://www.purple-planet.com If you'd like to send me requests or just to share in your experiences please send me an email at [email protected] or find my on FB Calm - ASMR!