Paul, Effie and Nicola discuss psychological resilience including what it is, why you might want it and what you can do to build it.

Heads Up podcast 4 - Building Your Resilience

The University of Bath podcasts are a series of public lectures available to download for free.

Enhance your understanding of subjects ranging from how babies develop to the workings of the universe. Learn from academics and business and industry experts.

The University of Bath is a leading UK insitution. We offer a distinctive blend of research-led teaching, an outstanding graduate employment record and personal development opportunties.

Education

The University of Bath podcasts are a series of public lectures available to download for free. Enhance your understanding of subjects ranging from how babies develop to the workings of the universe. Learn from academics and business and industry experts. The University of Bath is a leading UK insitution. We offer a distinctive blend of research-led teaching, an outstanding graduate employment record and personal development opportunties.

Share Heads Up podcast 4 - Building Your Resilience

Sign up to save your podcasts

Heads Up podcast 4 - Building Your Resilience

Heads Up podcast 4 - Building Your Resilience

More shows like Public lecture podcasts

History Extra podcast

Neil Oliver Podcast

How Haunted? Podcast | Horrible Histories, Real Life Ghost Stories, and Paranormal Investigations from Some of the Most Haunted Places on Earth