Headspace Replay Hub

Headspace Hub 003: Wants vs. Needs


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Headspace Hub Recap: Needs vs. Wants – The Mental Edge of a Rifleman

This session explored how distinguishing between needs and wants sharpens mental clarity, decision-making, and performance—both in life and behind the rifle.

🔹 Key Takeaways:

  • Precision requires clarity—wants create distractions, while needs drive success.
  • Unmet needs often disguise themselves as emotional wants, leading to misdirected effort.
  • Emotions can be unreliable—true mastery comes from identifying core needs over reacting to feelings.
  • Better decisions come from better data—guessing emotions (ours or others’) leads to poor outcomes.
  • Tactical awareness (NVC) helps communicate needs effectively and avoid unnecessary conflict.

🎯 Train your mind like you train your shot—focus on what truly matters.

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Headspace Replay HubBy Kass Rose Wojcik