In his book, Anxiety Rx, Dr. Russell Kennedy describes how he cured his anxiety in his 50s without pharmaceuticals or therapy, because those didn't work for him. He believes that, "to truly overcome anxiety, we must address both the mind and the body."

I've seen our autistic graduates experience chronic anxiety that gets in the way of outsmarting struggles and increasing independence. It seems that neither pharmaceuticals nor therapy gives them lasting relief. What can be done?

Here's the first video in a series that takes what I've learned from Dr. Kennedy and other teachers to suggest a path to heal anxiety for good.

Questions? I'm LIVE most Wednesdays at 11 am Eastern to answer yours. Sign up for the Zoom Link and email reminders here: https://www.lynncdavison.com/pl/2147722700