Have you ever gotten into a mental funk and needed a way to change how you think?

In today's interview, Mindset & Emotional Wellness Coach Jen Abans of Mind On A Mission talks about the importance of healing from your past so you can focus on your future. Jen's past breakdowns with depression and anxiety helped her push forward to her breakthrough, which now fills her passion for helping others overcome their mindset.

You can follow Jen at www.jenabans.com.

IG and TikTok: @jen_abans

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