This week on the Beats & Balance Podcast, host Tinora Locke- Terrefe sits down with Vibha Vinodrai — a Women’s Mindset & Leadership Coach from Toronto, by way of Dubai.

Vibha helps women lead from truth instead of performance. After over a decade in the corporate world navigating burnout, bias, and toxic work culture, Vibha chose to rewrite her story — leaving behind the pressure to prove herself and building Heal Her Way, a coaching practice designed to help women reconnect with their bodies, embrace their emotions, and lead from self-trust.

In this powerful episode, we explore:

• Learning to observe your thoughts and biases with compassion
• Healing from burnout and redefining success beyond perfectionism
• How “good girl” conditioning holds women back in leadership
• The importance of body awareness and emotional intelligence
• Why real empowerment starts with community, support, and courage

Through her SEED Circle framework, Vibha helps women unlearn patterns of over-giving and self-doubt, guiding them toward embodied confidence and soul-aligned purpose. Her message is clear: deep transformation begins with awareness.

Learn more about Vibha’s work at healherway.ca

Follow her on IG: @healherway

🎧 Listen now on anywhere podcasts are available or watch the full episode on YouTube.

#BeatsAndBalancePodcast #VibhaVinodrai #HealHerWay #MindsetCoach #FeminineLeadership #HealingJourney #SelfAwareness #EmpoweredWomen #GoodGirlDetox