Today, we're diving into a topic that touches many lives in profound ways—'Unpacking Generational Trauma: Healing the Wounds Passed Down.' We'll explore what generational trauma is, how it affects us, and most importantly, how healing these deep-rooted wounds is essential for breaking the cycle and creating a life of true freedom and joy. Whether you're just beginning your healing journey or you've been on this path for a while, this episode will offer insights and tools that can help you on your way. And stay tuned till the end, where I'll be sharing more about my HEAL program—a 12-week deep healing container designed to help you transform your life by addressing these very issues.