Many people struggle to overcome personal conflict. If chronic patterns of resistance, self-doubt, fear, anger, resentments are now affecting your mental, emotional and physical health... or if you want to avoid that.... this is for you!

In this new series, QuantumSHIFT founder and integrative health practitioner of 20 years, Shawna Pelton, will share insights on how to heal your greatest health challenges, live pain-free, be more decisive, take action on goals, live with more empathy and less conflict, get out of your own way, contribute to life in a meaningful way so that you can live with purpose and meaning as a less stressed much happier person (I mean, who wouldn't want that?!?)

Got a question for Shawna? Reach out in an email and she'll address your inquiry on the next episode! [email protected] 

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