In this episode, Dr. Cassandra LeClair discusses the concept of healing from trauma before you can really grow and change your life. Cassandra is an author, professor, communication consultant, and motivational speaker. She is an expert on communicating feelings and improving connections. Cassandra’s mission is to educate individuals on how to have effective and healthy communication to enhance their relationships. Her book, Being Whole: Healing from Trauma and Reclaiming My Voice is about her own journey of breaking destructive patterns to heal from childhood trauma. Cassandra lives in New Braunfels, Texas with her two children. 

If you are on the growth path yourself, you probably need to heal some things in your own past. Tune in and learn about Dr. LeClair's journey and learn some tips on healing yourself. It sure won't be pretty, but growth is necessary.