Heal With Shay

If you have ever felt estranged with your loved ones, your friends or anyone whom you feel should be in your life, then this guided meditation is for you. Allow yourself to visualise the radiance of love reach them while you continue to practice this daily and see the changes in your life.

Not being comfortable in our own body is a common reason for us to feel stuck up and caged. There are many reasons to it. However healing ourselves from these shackles is our responsibility, so that we can live free. Listen to this episode on Healing in Body Confidence in hinglish to live your life freely, and on your own terms!

Going through a heart break? Finding difficult to overcome a broken relationship? Listen to this healing message for you. You are not alone, find strength in this chaos. Peace in this pain through this heart to heart message about healing from broken relationships. Let your heart heal.

Words hold power. In this episode you'll get structured pointers about developing effective communication that will help your social relationships and enhance self talk. Learn to heal through communicating effectively with this fresh new episode!

What is needed to have healthy, stable & meaningful relationships? What can we do to improve our existing connections? Listen to this episode about how to heal relationships with others and yourself.

When Life gets tough & overwhelming, all you need is a little love, a little nudge and a lot of reminders about your strength, power & uniqueness. Here's this healing talk to remind you in your difficult times who you are in your core & no matter what happens do not ever give up!

Unwind yourself from the inner struggle of Fear, Insecurity and Low Confidence with this guided meditation filled with Affirmations. This meditation will help you regain faith in yourself and allow you to believe in yourself once again.

With a new season beginning, here's the first segment of a heart full talk about finding strength, possibility, opportunity during difficult times. Listen to it and find yourself supported emotionally, with some practical pointers to apply during adversity.

Treat yourself to a soft, warm, reassuring night story of how to transform fear. How to bring out the light and make your emotional self feel comfortable in a safe place. Connect more with your inner guidance as you drift off peacefully.

Days become tiring & monotonous with our daily struggle and fight. Listen to this short story & guidance to a better understanding about brighter days. Sleep off to a peaceful and hopeful thought on your life. Start again fresh tomorrow. Enjoy!