Hey monkiis,

I've seen a few monkiis mention some injuries recently and having dealt with injuries on and off my whole life - I wanted to share some of the resources that I have found useful.

Kelly Starrett - The Ready State

Physical Therapists - Bob and Brad

KneesOverToesGuy

If you have questions, comments, or a potential guest suggestion please send a note to [email protected] or send us a DM to @monkii.co on Instagram. Let's keep the conversation going.

Thanks for tuning in and if you are enjoying the episodes we would be eternally grateful if you could leave a 5-star review. It helps to grow the monkii family and spread the good word of the Wild. Thank you.

See you out there and monkii on,

-monkii Dan

www.monkii.co