03.28.2018 - By Glenn Johnson
Today's guest is Dr. Mike Dow, and he's going to talk to us about hormones. We are run by hormones. They control our metabolism, weight, our mood and our minds.
His latest book "Heal Your Drained Brain: Naturally Relieve Anxiety, Combat Insomnia, and Balance Your Brain in Just 14 Days", offers a 2-week plan designed to help naturally boost brain health.
Show Notes: LiveFitPodcast.com