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Heal Your Gut, Heal Your Home w/ Sie Savage Chambers | Episode 17
On this episode, we had the privilege of talking to the incredible and multifaceted Sie Savage Chambers @ThaPlantbasedSavage. He is a Southern-born, Plant-Based Wellness Coach, Chef, Educator, Creator, Poet, Community Organizer, and Founder of @Hyer_wellness.
We discuss all things gut health, and what it’s like navigating family holiday dynamics while living a plant-based lifestyle.
Sie also highlights some simple food/ingredient alternatives that can improve your mental, physical, and emotional health.
We hope these tips help you navigate the holiday season with your own care in mind!
Use Sie’s referral code to get 10% off a Magic Pop Mic!
WELLNESS RESOURCES:
Check out all the wellness resources mentioned on the podcast here.
THE CREW:
Host: V (All Pronouns Accepted) @lovenessmonsta
Executive Producers: Stevie Cua (All Pronouns Accepted) @steviesees
Producer: Leah Jackson (She/Her) @djmsjackson
Associate Producer: Raphaella Landestoy (She/Her) @la.vida.bruja14
Music: Produced and Composed by BASK aka Eric Guizar Vasquez (He/Him)
CONNECT:
Follow us on Instagram @questwellnesspod
Email us your community S/O [email protected]
Podcast is produced in collaboration with Kinoko Chocolates & Puka Puka Creative.
Episode transcripts available by email request [email protected].
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By V Vasquez
4
4141 ratings
On this episode, we had the privilege of talking to the incredible and multifaceted Sie Savage Chambers @ThaPlantbasedSavage. He is a Southern-born, Plant-Based Wellness Coach, Chef, Educator, Creator, Poet, Community Organizer, and Founder of @Hyer_wellness.
We discuss all things gut health, and what it’s like navigating family holiday dynamics while living a plant-based lifestyle.
Sie also highlights some simple food/ingredient alternatives that can improve your mental, physical, and emotional health.
We hope these tips help you navigate the holiday season with your own care in mind!
Use Sie’s referral code to get 10% off a Magic Pop Mic!
WELLNESS RESOURCES:
Check out all the wellness resources mentioned on the podcast here.
THE CREW:
Host: V (All Pronouns Accepted) @lovenessmonsta
Executive Producers: Stevie Cua (All Pronouns Accepted) @steviesees
Producer: Leah Jackson (She/Her) @djmsjackson
Associate Producer: Raphaella Landestoy (She/Her) @la.vida.bruja14
Music: Produced and Composed by BASK aka Eric Guizar Vasquez (He/Him)
CONNECT:
Follow us on Instagram @questwellnesspod
Email us your community S/O [email protected]
Podcast is produced in collaboration with Kinoko Chocolates & Puka Puka Creative.
Episode transcripts available by email request [email protected].