Welcome to Alpha Talk Ep 32! Today’s episode is all about personal growth and how to maintain your core. I talk about how to quit suppressing your emotions and problems with distractions such as drugs, alcohol or toxic people. The best way to move towards a better life is to attack the problems head on with a strong support system and by taking time to heal properly with a lot of patience. My second topic of night is about not allowing others to determine your faith. The people in your life will often try to push their own insecurities on you, scaring you away from your goals and dreams. Tune in to hear more about the importance of putting your foot down, determining and sticking to your aspirations and not letting anyone put doubt in your life goals.    Follow me on social media Facebook: https://www.facebook.com/deonte.m.williams.3Twitter: https://twitter.com/yfonte_/status/1284283232058580993?s=21Instagram: https://instagram.com/alpha_onte?igshid=hn8cr7mgojmnSpotify: https://open.spotify.com/show/3IY3LVrV8Y7SJQMevFMKbN?si=KVxQh93qRAeKLLFd5ZaKuw Follow my gaming team Facebook: Alphagamingtean_1 Instagram: https://instagram.com/alphagamingteam_?igshid=1n35nodz8er2j